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Standard ketogenic diet (SKD) Consuming a high-fat, moderate-protein and low-carb diet. The percentages of your daily diet should be about 75% fat, 20% protein and 5% carbs. High-protein ketogenic diet. Similar to the SKD, but with added protein. The ratio is about 60% fat, 35% protein and 5% carbs. Cyclical ketogenic diet (CKD)
I use this for green tea extract as a part of the PAGG supplement stack for the 4-Hour Body diet. It works great when I take all four supplements as described. It's like a constant slow-burn throughout the day. The author, Tim Ferris, expands on the supposed benefits of each supplement, including Green Tea.
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Apr 14, 2019 · Keto-Friendly Beverage. The food market is packed with high-carb, high-sugar drinks such as soda, coffee and iced tea. It defeats the purpose of the keto diet and increases your risk of obesity. Green tea, on the other hand, is a highly recommended beverage for this sort of diet since it enhances digestion.
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