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Mar 09, 2020 · Carnitine is a term used for a number of compounds which include l-carnitine, acetyl-a-carnitine, and propionyl-l-carnitine. L-carnitine is the biologically active form which is present in our body . L-carnitine is an amino acid derivative and is often taken as a supplement. It is used for weight loss.
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There are a number of supplements that women should specifically aim to include in their diet when trying to lose weight. Sleep: Good sleep is very important
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