Feb 01, 2019 · So the science stacks up – theoretically, at least, I couldn't find a flaw in the modern ketogenic diet. So I gave it a try in place of my usual “low-everything” calorie restricted January diet.
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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle
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